balsamic glazed salmon
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Balsamic Glazed Salmon with Asparagus & Potatoes

Course: Main Course, dinner
Cuisine: American
Keyword: recipes, one pan meals, anti-inflammatory recipes
Servings: 4
Calories: 436kcal

Ingredients

  • 24 ounces salmon 4 6-ounce filets
  • 1 pound asparagus cut in 1-inch pieces
  • 1 pound baby red potatoes cut in bite-sized pieces
  • Marinade Ingredients
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon fresh thyme chopped
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Preheat oven to 450 degrees. Line a sheet pan with foil or parchment paper.
  • Combine marinade ingredients in a small bowl.
  • Mix potatoes with 3 tablespoons of the marinade.
  • Place potatoes on baking sheet in a single layer and roast for 15 minutes.
  • While potatoes are cooking, toss asparagus with 2 tablespoons of the marinade.
  • Remove potatoes from oven, mix in asparagus and place salmon filets on top of vegetables.
  • Brush salmon with remaining marinade and return baking sheet to oven for about 10 minutes, or until salmon is firm.
  • Finish salmon under broiler to brown the fish, about 5 minutes.

Nutrition

Serving: 1g | Calories: 436kcal | Carbohydrates: 29g | Protein: 39g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 94mg | Sodium: 289mg | Potassium: 1592mg | Fiber: 5g | Sugar: 10g | Vitamin A: 984IU | Vitamin C: 18mg | Calcium: 67mg | Iron: 5mg