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Nutrition Facts
Baked French Toast
Amount per Serving
Calories
486
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
1
g
Cholesterol
 
309
mg
103
%
Sodium
 
551
mg
24
%
Potassium
 
360
mg
10
%
Carbohydrates
 
65
g
22
%
Fiber
 
4
g
17
%
Sugar
 
12
g
13
%
Protein
 
21
g
42
%
Vitamin A
 
700
IU
14
%
Vitamin C
 
21
mg
25
%
Calcium
 
222
mg
22
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.

Baked French Toast

Servings: 4

Ingredients

  • 1 loaf challah bread or Italian bred or French bread is just fine
  • 6 eggs
  • 1 cup milk
  • 1 teaspoon cinnamon
  • 1 tablespoon sugar or honey or agave
  • pinch of salt

Mascerated Strawberries for baked french toast

  • 1 cup strawberries stems removed, sliced
  • 1 teaspoon honey or sugar

Instructions

  • Prepare a 9×11 glass dish with non-stick spray, or vegetable oil, or butter and dust with flour.
  • Cut bread in about 3/4 inch thick slices and lay in glass dish, pack together as needed. You will have plenty of bread, to make 2 pans if desired.
  • Beat eggs well, then add milk, cinnamon, and sugar (or honey or other sweetener) and a pinch of salt.
  • Pour over bread and let sit for at least an hour or over night.
    Bake in pre-heated 350 degrees for about 30 minutes or until golden brown. Poke for doneness with tooth pick, it should pull come out clean. Careful not to overcook or under cook.
  • Remove from oven, if desired sprinkle with powdered sugar on top garnish with raspberries or mint leaves or both.

Mascerated Strawberries for baked french toast

  • Toss together and refrigerated over night. Serve room temp with bake fresh toast or crepes or pancakes.
Nutrition Benefit: stress reduction, better digestion, better mental clarity, better sleep, body repair, boost immune system, boost self confidence, consistent energy, improve hydration, minimize headaches, promote eye health, reduce inflammation
Category: breakfast, vegetarian