Avoid Distractions While Eating It’s best not to be distracted while eating. Give yourself 20-30 min. to eat without watching TV or reading. By marshall|2012-03-27T22:51:58+00:00March 27th, 2012|0 Comments About the Author: marshall Related Posts Don’t cry over onions! Don’t cry over onions! Pizza For Dinner? Pile on the Veggies. Pizza For Dinner? Pile on the Veggies. Putting Apps To Use At The Table… Putting Apps To Use At The Table… Replace a caffeinated pick-me up with a healthy apple… Replace a caffeinated pick-me up with a healthy apple… VIDEO: Delicious Foods at Arms Reach VIDEO: Delicious Foods at Arms Reach Have your kids fill up-on veggies before dinner… Have your kids fill up-on veggies before dinner…