Nutrition Facts
Asian Jar Salad
Amount per Serving
Calories
366
% Daily Value*
Fat
30
g
46
%
Saturated Fat
4
g
25
%
Sodium
366
mg
16
%
Potassium
630
mg
18
%
Carbohydrates
21
g
7
%
Fiber
7
g
29
%
Sugar
11
g
12
%
Protein
6
g
12
%
Vitamin A
10720
IU
214
%
Vitamin C
133
mg
161
%
Calcium
83
mg
8
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Asian Jar Salad
Servings: 2
Ingredients
Asian Vinaigrette
- 1 1/2 tablespoons white wine vinegar
- 2 teaspoons low-sodium soy sauce
- 3 tablespoons olive oil
- 1/8 teaspoon ground ginger
- 1/8 teaspoon kosher salt
- 1/8 teaspoon black pepper or to taste
Salad
- 2 cups green cabbage shredded
- 3/4 cup carrots shredded
- 1 cup red bell peppers diced
- 1/4 cup green onions thinly sliced
- 1/4 cup mandarin oranges
- 1/4 cup Sunflower Seeds
Instructions
- Combine vinaigrette ingredients and place in bottom of a quart Mason jar; add shredded cabbage.
- Add layers of carrots, red bell peppers and green onions.
- Top off with the mandarin oranges and sunflower seeds; seal and refrigerate until ready to eat.
