Always Prep for Breakfast

breakfast meal prep

Reduce your morning stress by prepping ahead for breakfast. That way, you will wake up knowing what you will eat and knowing it’s almost ready. Most of us tend to eat the same thing for breakfast every day (or at a variation on the same ingredients), so this is a meal that’s easy to prepare ahead. Cook in batches and pre-portion servings in the fridge or freezer so you can grab your food and be out the door in no time.