Thanks to The Weekly Dish, Stephanie and Stephanie, on 107,1FM, I was part of a great conversation on getting kids to eat more healthy. We talked about the importance of parents providing healthy breakfasts and lunches for their children.

Kids need to eat foods that are nutrient dense, and that will help sustain their energy through out the day, rather than "crash" before lunch time. Listen to getting kids to eat healthy

 

What else could we have suggested for getting kids to eat more healthy?