

Chef quoted in article:
Chef Marshall O’Brien is another chickpea aficionado. “They’re ridiculously inexpensive and highly versatile,” he said. “Because of their protein and fiber, they keep blood sugar stable, which positively affects energy level and mood. If you want to get through the day with energy to spare, have some beans and your body will thank you.”
Thanks to Julie Kendrick. Read the full article: https://www.huffpost.com/entry/affordable-protein-beans-eggs-meat_l_6234c35be4b0f1e82c49a03e?2v