• On TV
  • The Jason Show – Eating Vegetables

    In this segment, Chef Marshall talks about ways to get people to eat more vegetables. It’s not rocket science—people like to eat food that is tasty, looks pretty and has an appealing texture. Ideally, introduce a variety of vegetables when children are young and let them see you eating and enjoying them. Be patient and […]

  • Recipes
  • Parmesan Broccoli Cauliflower

    Serves 6 Ingredients 1 head cauliflower, separated into large bite-sized florets 1 bunch broccoli, separated into large bite-sized florets 3 tablespoons olive oil 2 tablespoons fresh garlic, minced 1/2 tablespoon dried parsley 1/8 teaspoon salt, or to taste 1/8 teaspoon black pepper, or to taste 1/2 cup shredded Parmesan cheese   Directions Preheat oven to […]

  • Recipes
  • Savory Skillet Green Beans

    Serves 6 Ingredients 4 tablespoons olive oil, divided 1/2 cup white or yellow onion, chopped 1/2 cup diced tomatoes, canned, with juice, or fresh 1 teaspoon fresh garlic, minced 1 1/2 pounds green beans, fresh or frozen, trimmed 1/4 cup water, if using fresh tomatoes 1/2 teaspoon kosher salt 1/4 teaspoon pepper   Directions Preheat […]

  • Breakfast
  • Chicken, Broccoli and Potato Strata

    Serves 6   Ingredients: 2 tablespoons butter 3/4 lbs. left over roasted vegetables like broccoli, cauliflower, asparagus, potatoes, chopped 1/2 lb. leftover cooked chicken, chopped 1/4 teaspoon salt 1/4 teaspoon black pepper 12 eggs 1/2 cup shredded Parmesan cheese, optional   Directions: Preheat oven to 350 degrees. In a large bowl, whisk the eggs until […]

  • On TV
  • The Jason Show – Three Easy Pasta Dishes

    Thanks for tuning in today! Despite busy schedules, people want nourishing, great-tasting and convenient meals. Chef Marshall showed Jason three quick and easy pasta recipes that can be made with minimal effort. Get the recipes below. Turkey Bolognese Sauce Tomato-Basil Pasta Heaven on Earth Pasta  (or just the sauce) Are you stressed over how to […]