Tagged:  nutrition presentations

Chef Marshall Video Screen Shot

VIDEO: Enjoy Cooked Vegetables

In Blog, Tips for K to 6 Grade, Tips for Parents, Vegetables, Videos On Wednesday, April 25th, 2012

  Enjoy vegetables with texture, flavor and color. When cooking vegetables, add the hardest vegetables first —  the ones that will take the longest to cook  (Onions, broccoli,… Read More »

Why most nutrition components in wellness programs taste bland

In Blog, employee engagement, employee wellness, engagement tools, health programs, nutrition presentations, wellness programs On Thursday, July 14th, 2011

There are three basic components of a typical wellness program- Smoking Cessation, Physical Activity and Nutrition.  The smoking cessation and physical activity components consistently  engage people to achieve… Read More »

The Five Absolute Worst Foods You Can Eat

In Blog, Desserts, Fruits, Grains, health foods, medicinal foods, Skills, Vegetarian On Monday, July 11th, 2011

Dr. Mercola's articles are thought provoking, informational, and substantial, here's a good one. Written by Dr. Joseph Mercola with Rachael Droege http://articles.mercola.com/sites/articles/archive/2003/10/18/worst-foods.aspx There are no "bad" foods, right?… Read More »

The Worst and Best Foods for Kids

In Blog, cooking and eating, healthy snacks, Kids, parenting, tips for breakfast lunch dinner snacks On Wednesday, April 28th, 2010

Following are ten of the worst and best children's foods, according to the Center for Science in the Public Interest. The Worst: Soda Hamburgers Hot dogs Ice cream… Read More »

Quick healthy lunch tips for kids and adults

In Blog, Breakfast, cooking and eating, healthy snacks, Kids, parenting, tips for breakfast lunch dinner snacks On Thursday, March 11th, 2010

Here are some tips for a packable lunch that works great for kids – and even adults – that are nutritious and delicious (as well as quick and… Read More »