• Breakfast
  • Chicken, Broccoli and Potato Strata

    Serves 6   Ingredients: 2 tablespoons butter 3/4 lbs. left over roasted vegetables like broccoli, cauliflower, asparagus, potatoes, chopped 1/2 lb. leftover cooked chicken, chopped 1/4 teaspoon salt 1/4 teaspoon black pepper 12 eggs 1/2 cup shredded Parmesan cheese, optional   Directions: Preheat oven to 350 degrees. In a large bowl, whisk the eggs until […]

  • Recipes
  • Turkey with Bolognese Sauce

    Serves 4   Ingredients 8 ounces dry whole grain rotini pasta 1 pound lean ground turkey 2 tablespoons garlic, minced 1 small white or yellow onion, diced 2 carrots peeled and diced 2 tablespoons tomato paste 1 cup low-sodium chicken broth 1 28-ounce can diced, no-salt-added tomatoes 2 bay leaves 1/2 teaspoon salt 1/2 teaspoon […]