Tagged:  healthy seasonings

Seasonings for Salt Alternatives

In Blog, ingredient alternatives, Marinades On Monday, January 2nd, 2012

Here are common herbs and spices and suggested uses to create flavorful dishes without any added salt. Herbs/Spices Basil Sweet basil is bright and pungent in taste. Leaves… Read More »

Broccoli and Carrot Saute

In American, health foods, Recipes, vegan, Vegetables, Vegetarian On Sunday, July 17th, 2011

  Broccioli Carrot Saute serves 2 1/2 T olive oil 1 C Broccoli, cut into florets 1 C Carrots, julienned 1 T onion, chopped 1 garlic clove, minced… Read More »

Cumin Lime Salmon

In Asian, health foods, Marinades, Recipes, Salmon, Sauces On Friday, June 17th, 2011

  Cumin Lime Salmon serves 4 4 4-6 oz. Salmon fillets 2 T olive oil 1 T cumin 1 tsp. tumeric ground dry (if using fresh, use 3… Read More »