• On TV
  • The Jason Show – Eating Vegetables

    In this segment, Chef Marshall talks about ways to get people to eat more vegetables. It’s not rocket science—people like to eat food that is tasty, looks pretty and has an appealing texture. Ideally, introduce a variety of vegetables when children are young and let them see you eating and enjoying them. Be patient and […]

  • Breakfast
  • Chicken, Broccoli and Potato Strata

    Serves 6   Ingredients: 2 tablespoons butter 3/4 lbs. left over roasted vegetables like broccoli, cauliflower, asparagus, potatoes, chopped 1/2 lb. leftover cooked chicken, chopped 1/4 teaspoon salt 1/4 teaspoon black pepper 12 eggs 1/2 cup shredded Parmesan cheese, optional   Directions: Preheat oven to 350 degrees. In a large bowl, whisk the eggs until […]

  • Italian
  • Heaven on Earth Pasta

    heaven and earth pasta chef marshall o'brien

    Serves 4   Ingredients 8 ounces whole grain rotini pasta, dry 1/2 cup Heaven and Earth Sauce: 1/2 cup fresh parsley, minced 3 tablespoons green onion, minced 1 large garlic clove, minced 1/3 cup olive oil 2 tablespoons white vinegar   Directions Cook pasta according to package directions. This can be done in advance, if […]