Fox9 Morning – Beating the Winter Blahs

The novelty of the new year has worn off and the days are still cold and dark. For many of us, the winter doldrums bring the winter blahs.

Today, Chef Marshall talked about how you can stave off the winter doldrums by loading up on foods that elevate your mood, fight depression, prevent seasonal affective disorder (SAD) and add color to the dark, cold days of winter.

Mediterranean Salmon

Roasted Curried Sweet Potatoes 

Shiitake Miso Soup