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immune boosting soup

Recipe: Immune Boosting Soup

This soup has a rich and refreshing flavor, it's delicious. And the bonus is that it's actually really good for you. It's great to have when you're feeling a bit sluggish or that a cold is coming on.  Enjoy, enjoy, enjoy!    serves 5-6   1 medium onion, peeled, chopped 4 cloves garlic, sliced 2 [...]


 

Recipe: Wheat Berries with Asparagus Red Pepper Parmesan

  serves 4   2 C hard red winter wheat berries 2 C water 2 ¼ C vegetable broth, divided 2 C for cooking wheat berries, ¼ C separate 2 T butter 1 T olive oil 8 asparagus, cut at a bias into 4ths. 1 garlic clove, minced 2 T white onion, small dice ½ [...]


paella chef marshall o'brien

Recipe: Amazing Paella

  This spanish dish is wonderful for delicious flavors, definite wow factor, and great for family style eating. And it's very easy to make.   Enjoy, enjoy, enjoy.   serves 6 or more      4T olive oil 1 C onion, chopped 3 cloves garlic, minced 3/4 C red bell pepper, chopped 5 ounces chorizo [...]


Plum Trout marshall o'brien fish recipes

Recipe: Plum Trout

serves 2-4   2 whole trout, dressed 1/2 plum, ripe, sliced thin 1/2 lemon, sliced thin 1/4 red onion, sliced thin 2 large sprig fresh thyme 4 large sprig fresh parsley 4 cloves garlic, minced 2 T butter salt and pepper to taste   Divide ingredients equally. Rub butter inside cavity of fish, and season [...]


 

Apple acorn squash crisp

  Apple acorn squash crisp Serves 12 Watch how to make it   Recipe: 5-6 granny smith apples – peeled, cored, chopped 3 C (about 1 1/2 whole squash) cooked acorn squash, seeds removed, scooped 1 T lemon juice 1/2 tsp lemon zest 1 T cinnamon 1 tsp pumpkin spice or (1/3 tsp ground nutmeg, [...]


shepherd salad chef marshall o'brien

Shepherd Salad

Serves 4 2 C fresh tomato, medium chunks 1 ½ C fresh cucumber, peeled if desired, medium chunks 1/4 C fresh parsley, chopped ¼ C fresh  green onions, sliced, green and white 1/4 C yellow onion, diced 2 T white vinegar 2 T olive oil salt and pepper to taste   Toss all ingredients together. [...]


panna cotta chef marshall o'brien

Panna Cotta

    Serves 6     1 C whole milk   1 pk (1/4 oz) unflavored gelatin   1 vanilla bean   2 C cream   ½ C sugar   1/2 Cup fresh or frozen raspberries or strawberries   1 Cup water   Honey as needed to sweeten fruit sauce   Fresh black berries or [...]


 

Tomato Jalapeno Salsa

makes about 5 cups 3 ½  c. diced tomato 1 c. diced green pepper ½ c. white onion, diced 1  jalapeno pepper, diced and seeded (if desired to lessen heat) 2 cloves garlic, minced 1/4 tsp salt, to taste 2 T cilantro, chopped 2 tsp chili powder 2 tsp cumin 1 T fresh lime juice, [...]


Broiled Salmon with Fancy Mustard and Herbs chef marshall o'brien

Broiled Salmon with Fancy Mustard and Herbs

  Learn an easy way to cook fish, with no mess. Broil it. This wet rub will be good for 4 pieces of fish.   2 Tablespoon chopped basil 1 green onion, sliced 1/2 teaspoon dried basil, smashed 2 t dijon or whole grain mustard 1 T olive oil 1 fresh garlic clove, minced 1 [...]


turkish white bean salad chef marshall o'brien

Turkish White Bean Salad

  serves 2-4   Here's a protein packed, simple, and delicious Turkish dish inspired by my Mother-in-law.   1 1/2 C Northern/Cannelini Beans – washed thoroughly and drained 1/4 C fresh parsley, chopped 1/4 C white onion, thinkly sliced 2-3 T white vinegar 2-3 T olive oil salt and pepper to taste   Toss all [...]

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