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Recipes rss


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Kind of Kimchi

Ingredients: 1 large head Napa cabbage (12-16 cups), chopped 1-2 jalapeno peppers, thinly sliced rounds 1 cup Daikon radish, grated 1 cup carrots, grated 2-4 tablespoons garlic, minced 2-3 tablespoons ginger, minced or grated ½ teaspoons salt 1 tablespoon sugar 2 tablespoons lime juice 4 tablespoons tamari or soy sauce 2 tablespoons fish sauce Directions: […]


stuffed peppers

Stuffed Bell Peppers

Stuffed Peppers 6-8 servings   Ingredients: 4 large bell peppers, red or any color 3 cups brown rice, slightly undercooked 4 tablespoons olive oil 1 1/2 cups yellow onion, chopped small 2 tablespoons garlic, minced 2 cups tomatoes, chopped small 1/4 cup white wine or chicken broth 1/4 cup parsley, finely chopped, plus extra for […]


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Roasted Asparagus Bundles with Orange Vinaigrette

Roasted Asparagus Bundles with Orange Vinaigrette Serves 4-6   Ingredients: 1 pound asparagus, trimmed 2 teaspoons olive oil 2 pinches of salt Pinch of ground black pepper 1/4 cup fresh orange, peeled, chopped small Chives to tie cooked asparagus bundles   Vinaigrette Ingredients: 2 tablespoons honey 2 tablespoons rice vinegar 2 tablespoons orange juice   Directions: […]


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Roasted Red Pepper Feta Cheese Spread

Roasted Red Pepper Feta Cheese Spread Makes about 2 1/2 cups   Ingredients: 2 cups feta cheese, finely crumbled 1/2 cup roasted red bell pepper, jarred is fine, finely chopped 1/4 cup (about 2) green onions, very thinly sliced 2 tablespoons fresh parsley, finely chopped 1 teaspoon (or more, to taste) fresh garlic, minced 1 […]


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Avocado and Grapefruit Salad with Pomegranate

Avocado and Grapefruit Salad with Pomegranate Seeds Serves 6-8   Ingredients: Approximately 6 cups mixed salad greens 2 cups grapefruit sections, peeled, membrane removed (about 1 1/2 grapefruit) 1 small red onion, sliced, rings separated 2 cups (about 2 medium) avocado, pit and skin removed, flesh cut into slices 1 cup pomegranate seeds, if in […]


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Slow Cooker Cinnamon Sweet Potatoes

  Slow Cooker Cinnamon Sweet Potatoes Serves 4-6   Ingredients: 4 large sweet potatoes or yams, whole, skin-on ¼ – ½ teaspoon cinnamon 2 tablespoons butter ½ cup pecans, toasted   Directions: Place sweet potatoes/yams in slow cooker and cook on lowest setting, for 6-8 hours or overnight. Remove from slow cooker, cool until easy […]


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Green Beans with Roasted Tomato and Cumin

Green Beans with Roasted Tomatoes and Cumin Serves 6-8   Ingredients: 2 cups red onion, chopped 2 tablespoons garlic, minced 2 tablespoons olive oil, divided 2 pounds tomatoes, cored and halved 1½ teaspoons fresh thyme leaves, finely chopped ¼ teaspoon ground cumin ½ teaspoon salt ½ teaspoon black pepper, ground ½ teaspoon balsamic vinegar 1½ […]


stuffed squash

Stuffed Acorn Squash

Stuffed Acorn Squash Serves 4-6   Ingredients: 2 medium acorn squash, halved lengthwise, seeds removed 1/2 teaspoon kosher or sea salt 1/4 teaspoon freshly ground black pepper 4 teaspoons olive oil, divided 8 ounces hot Italian turkey sausage, casings removed if not bulk sausage 1 1/2 tablespoons garlic, minced 4 cups kale, tightly packed, thinly […]


Homemade Tzatziki Sauce

Homemade Tzatziki

Opa! Add some smart and delicious Greek flair to your menu with this simple cucumber yogurt spread. Works great on a sandwich, as a salad dressing, or as a dip with fresh-cut veggies. Quick, easy, and delicious. Portion size: 2 tablespoons 16 servings Ingredients 3 tbsp. oil, blend or olive 1 tbsp. garlic, minced, jarred 1/2 tsp. salt 1/4 tsp. ground black pepper […]


Gazpacho (2)

Summer Gazpacho

Delicious and refreshing during summer months because of its cold serving temperature and bursting flavors. Summer Gazpacho Serves 6 Ingredients: 2 cups cucumber 2 cups red bell peppers, cored and seeded 3 cups tomatoes 1 cup red onion 2 tbsp. fresh garlic, or to taste 3 cups tomato juice 1/4 cup distilled white vinegar 1/4 […]

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