• Desserts
  • Raspberry Fool

    Raspberry Fool Serves 4   Ingredients 1 1/2 pints raspberries 1/4 cup rum 1/2 teaspoon vanilla extract 1 teaspoon powdered sugar 1 cup heavy whipping cream   Instructions Mash berries with a fork, add rum and marinate for at least 1 hour, or overnight. Whip vanilla extract, powdered sugar and whipping cream until soft peaks […]

  • American
  • Chocolate Strawberry Parfait with Spicy Pecans

    Chocolate Strawberry Parfait with Spicy Pecans Serves 4 Ingredients 8 tablespoons spicy cayenne pecans, chopped 4 cups plain Greek yogurt 1 tablespoon honey 2 cups frozen strawberries (not in syrup), thawed and chopped medium 1/2 cup dark chocolate, melted–Use chocolate with 70% cocoa or greater Directions Thoroughly combine yogurt and honey. Layer 1/2 cup yogurt, […]

  • Desserts
  • Chocolate Nutty Parfait

    Serves 4 Ingredients 8 tablespoons pistachios, shelled and coarsely chopped 8 tablespoons raw almonds, coarsely chopped 4 cups plain Greek yogurt 3 1/2 teaspoons honey 2 cups fresh or frozen (thawed) berries of your choice – raspberries, blueberries, strawberries, etc. 4 tablespoons dark chocolate, chopped – Use chocolate with 70% cocoa or higher for immune-boosting […]