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Chef Marshall O’Brien Group

Breakfast

Breakfast

  • Breakfast
  • Creamy Eggs with Hummus, Tomato and Avocado

    Posted on Wednesday, August 16th, 2017

    Serves 4 Ingredients ½ cup hummus, premade or homemade 1 large ripe avocado, pitted, sliced 1 large tomato, sliced thin 8 large eggs 4 slices whole grain bread Directions Fill a small pot or sauce pan with cool water, then add eggs. Bring eggs to a full boil, then reduce to a simmer. Simmer eggs […]

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  • Beverages
  • Rev Up Energy Smoothie

    Posted on Wednesday, June 1st, 2016Sunday, November 19th, 2017

      Serves 2   Ingredients 1 banana, frozen 1/2 cup frozen strawberries 1/2 cup plain Greek yogurt 1 tablespoons honey 2 tablespoons ground flax seeds 1/2 cup kale, chopped, packed 1/4 cup cucumbers chopped 1/4 cup water   Instructions Combine all ingredients in blender until smooth.

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  • Breakfast
  • Berry Ginger Oat Smoothie

    Posted on Saturday, October 10th, 2015Wednesday, October 4th, 2017

    Serves 2 Ingredients: 1/2 cup prepared oatmeal (cooked and cold) 1/2 cup plain yogurt or full fat coconut milk for a dairy free option 1 teaspoon grated, peeled fresh ginger 3 cups frozen berries, a mixture is fine 2 teaspoons honey 1/2 cup cold water Directions: Place ingredients in a blender, process until smooth and […]

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  • American
  • Mini Parmesan Kale Quiche

    Posted on Wednesday, September 30th, 2015Wednesday, September 30th, 2015

    Makes 12 mini-quiches Ingredients: 1 bunch (about 6 cups) kale, ribs removed and thinly sliced 2 tablespoons olive oil 1/2 cup grated Parmesan cheese 6 large eggs, lightly beaten 1/4 cup (about 1 large) shallot, finely chopped 2 tablespoons garlic, minced 1 teaspoon dried Italian seasoning 1/4 teaspoon pepper Parmesan cheese for garnish on top […]

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  • American
  • Layered Fruit Bowl

    Posted on Sunday, December 15th, 2013Thursday, October 5th, 2017

    Layered Fruit Bowl Serves many Ingredients: Watermelon, balled Blueberries, washed Strawberries, washed, stems removed, cut in half Golden kiwi for garnish Star fruit for garnish Directions Use a glass bowl and alternate layers of water melon, blueberries, strawberries. Repeat process as desired, then garnish with kiwi and star fruit. 

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  • Breakfast
  • Scrambled eggs with caramelized mushrooms

    Posted on Sunday, March 24th, 2013Thursday, October 5th, 2017

    Scrambled Eggs with Caramelized Mushrooms Serves 2 Ingredients 1 Tbsp Butter or olive oil 2 cups Mushrooms, washed, sliced 1/2 tsp Balsamic vinegar 1 Tbsp Fresh Parsley 1 Garlic clove, minced 2 dash Salt 2 dash Black pepper 4 Eggs, scrambled in a bowl   Directions: 1. Heat non-stick (or use your favorite egg pan […]

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  • Blog
  • Q&A: Why is the School Starving my Kid?

    Posted on Monday, December 3rd, 2012

    There's been so much conversation and controversy about the USDA regulations and school lunch, I thought I would chime in to answer the following question I've heard a lot:   Why is the school starving my kid?     Before parents go on a tirade (which a lot have been, just read the news and […]

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  • baking
  • Nutty Breakfast Cookie

    Posted on Thursday, November 15th, 2012Saturday, September 30th, 2017

    These can be a great start to your morning or a great delicious and nutritous snack. Try switching apples for pears, and pistachios/cashews for walnuts if desired.    Serves 12 Preparation Time: 35 Minutes   Ingredients: 2 large eggs 1 tsp. vanilla extract ½ cup honey 2 Tbsp. olive oil ¼ cup pistachios, chopped ¼ […]

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  • Breakfast
  • Oatmeal Pancakes

    Posted on Wednesday, March 14th, 2012Saturday, September 30th, 2017
    Super duper oatmeal pancakes courtesy of Produce for Kids

    Serves 4-6 Preparation Time: 30 Minutes Ingredients:     1/2 cup whole-wheat flour     ¼ cup rolled oats     ⅓ cup dried fruit, (apples, apricots, craisins for example) chopped – optional     1 tsp. baking powder     1/4 tsp. salt     1 egg     ½ cup milk     1½ cups cooked oatmeal     1 Tbsp. […]

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  • American
  • Fruity Whole Grain Oatmeal & Veggie Scrambler

    Posted on Thursday, April 7th, 2011Tuesday, April 24th, 2012

    Serves 4   For the Oatmeal: 2 C Water 1 C Rolled Oats  ½ tsp ground Cinnamon 1 C strawberries, sliced 1 C Mango, pitted, sliced 4 T pistachios, divided per serving Honey to taste    For the Veggie Scrambler: 2 T olive oil or 2 T butter, unsalted 6 eggs, scrambled 1/2 C bell […]

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