• Blog
  • Veggie Love

    I was stunned to learn that according to the Minnesota Department of Health, the obesity epidemic is costing Minnesota $3 billion per year. Wow!  Hennepin County Public Health wrote a story, below, about what our group is doing to help change reverse this epidemic. Veggie Love – By Lori Imsdahl This story begins in a […]

  • Blog
  • Misleading Food Labels

    Be wary of “healthy” marketing claims for food items. Labels can be misleading, and claims of health benefits are typically untrue and are slanted toward selling what’s in the box. Remember that eating is different from nourishing. Eating is simply consuming food, while nourishing is about choosing foods that contain vitamins, minerals, and fiber to […]