• On Chef Marshall's Mind
  • Plan Ahead to Avoid Meal Time Stress

    You may feel overwhelmed by the prospect of getting home-cooked meals on the table when you are in the thick of life’s busy schedule. But with prior planning, preparation and a freezer full of batch-cooked wholesome meals, you can remove the stress from dinnertime and quickly sit down to delicious, nourishing family dinners daily. Plan […]

  • On Chef Marshall's Mind
  • Fox9 Buzz – New Years – New Dishes

    Broiled Salmon with Turmeric Coconut Rice Creamy Avocado Chicken  Quick Braised Greens 4 servings Ingredients 2 tablespoons unsalted butter 2 cloves garlic, chopped 16 ounces fresh spinach 1/4 cup low-sodium chicken broth 3 tablespoons Parmesan cheese, grated 1 tablespoon fresh lemon juice 1 teaspoon dried basil 1/4 teaspoon kosher salt 1/4 teaspoon black pepper Directions […]

  • On Chef Marshall's Mind
  • Pumpkin Poblano Soup

    Serves 4 Ingredients   1 large poblano pepper 3 tablespoons olive oil, divided 2 tablespoons garlic, minced 1 small (about 1 cup) yellow onion, diced 3 cups pie pumpkin, cooked. 1 teaspoon cumin 1/4 teaspoon nutmeg 1/8 teaspoon cayenne pepper 1/2 teaspoon salt ¼ teaspoon black pepper 1 bay leaf 1 quart vegetable stock Yogurt […]