Get Chef Marshall's email newsletter full of tasty recipes and cooking tips.

 

American rss


vitamin c salad chef marshall o'brien

Vitamin C Salad

Serves 4 Ingredients: 1 cup orange peppers, sliced 1/4 cup radishes, sliced 1 cup tomatoes, chopped 1 cup granny smith apple, sliced or chopped 1 cup mango, chunked 1 Tablespoon cilantro or to taste, chopped 1 Tablespoon olive oil salt and pepper to taste Directions;  combine all ingredients, serve.


Macaroni and Cheese Chef Marshall O'Brien

Macaroni and Cheese

Rich and creamy, this is real macaroni and cheese, you won't want to eat any other kind after tasting this.  Add crispy chopped bacon.  Serve either in ramakins as described below, or in a cereal bowl along with a lush green salad. Macaroni and Cheese Serves 10 – ½ cup portions Ingredients: 8oz (half pound) [...]


layered fruit bowl Chef Marshall O'Brien

Layered Fruit Bowl

Layered Fruit Bowl Serves many Ingredients: Watermelon, balled Blueberries, washed Strawberries, washed, stems removed, cut in half Golden kiwi for garnish Star fruit for garnish Directions Use a glass bowl and alternate layers of water melon, blueberries, strawberries. Repeat process as desired, then garnish with kiwi and star fruit. 


Fennel with Roasted Red Pepper Chef Marshall O'Brien

Fennel with Roasted Red Pepper

Serves 4 Ingredients: 2 cups fresh fennel bulb, thinly sliced 1 cup roasted red pepper, diced 1/2 cup olive oil 2 teaspoons garlic, minced 2 teaspoons fennel fronds 1/4 teaspoons salt Directions: Cut fennel into manageable sized chunks then thinly slice. Toss all ingredients together, and let sit over night in refrigerator. Serve at room temperature with crackers, [...]


slow cooker meals chef marshall o'brien fox tv

Slow Cooker Meals

Thanks for tuning in today! Below are the crock pot/slow cooker recipes featured, enjoy! KMSP-TV Crock Pot Lasagna Serves 8 Preparation Time: 20 Minutes  Cook Time: 6-8  hours (overnight) Ingredients: 2 Tbsp. olive oil 2 cups mushrooms, sliced 1 cup green bell pepper, seeded, chopped 1 cup yellow onion, finely chopped 3 cups spinach, loosely [...]


Parmesan Greens Chef Marshall O'Brien

Parmesan Greens

Substitute spinach or use baby kale for this easy and very delicious recipe. Serves 2-4 Ingredients:  1 bunch fresh chard or beet greens – the beets can be roasted and put in a salad or eaten as a side dish. ¼ Cup white onion, small chop 1 tablespoon olive oil or butter 1 entire whole green [...]


messy hummus sandwich chef marshall o'brien

Recipe: Messy Hummus Sandwich – but man is it good….

Packed with flavor from guacamole and delicious vegetables, enjoy as is or top off with sliced turkey. Serves 4 Preparation Time: 10 minutes Ingredients: 8 slices whole wheat bread 4 Tbsp. hummus 4 Tbsp. guacamole 4 romaine lettuce leaves 4 Tbsp. feta or goat cheese 2 mini cucumbers, sliced 1 medium tomato, sliced Directions: 1. [...]


Watermelon Salsa Chef Marshall O'Brien

Watermelon Salsa

Serves 4-6 Ingredients: 4 c seeded and diced watermelon (any variety or color) 1/2 cup minced onion                               ½ cup minced fresh cilantro 1 Tbsp. minced jalapeno pepper       ½ tsp. salt 1 Tbsp fresh garlic clove, minced   [...]


 

Orono Kid’s Cooking Celebration

Thank you all for making the Orono Foundation Great Gathering Event a delicious success! Here's the recipes we created today. Cool Quinoa salad Serves 4-6 Ingredients: 1 cups quinoa 2 cups water 1 cup Grape or cherry tomatoes, cut in half ¼ cup Fresh mint, chopped  ¼ Cup fresh parsley, chopped  2 Tbsp or more [...]


rib-eye steak on the grill chef marshall o'brien

Recipe: Grilled Rib-eye Steak

Simple and hearty, enjoy with sauteed onions and mushrooms or grilled vegetables. Dijon mustard rosemary sauce would be a delicious addition as well. Grilled Rib-eye Steaks  Serves 6-8 Ingredients: 1 Tbsp olive oil ½ tsp or less salt  Approx ¼ tsp black pepper, ground 2 lbs Ribeye steaks, 1 ¼ to 1 ½ inch thick, [...]

Parchment Paper