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Everyone loves to eat great-tasting food and it’s is even better when that food is also loaded with the nutrients your body needs to help you to lead a happy, healthy life. I’m Chef Marshall O’Brien, and I am here to show you how to put Delicious in Nutritious. We are working with schools, child care facilities, families, city agencies and corporations to help develop positive eating habits that will last a lifetime.
This is Nutrition on a Mission. Please follow the links below to learn more.
Dig in to explore tips, videos and recipes for preparing and enjoying delicious, nutritious meals for your whole family. Learn about smart food choices and great ways to prepare them. Cook and eat as a family.
We are working with cities to improve performance and safety by developing special nutrition and hydration programs for firefighters, police and public works staff. We are also helping other community partners, like the YMCA and youth sports leagues, to train their members to make smart nutrition choices.
Let us help you to transform meal time into learning time for your school or child care facility. We help child care kids learn to like the foods that are best for them, and at school we help develop meals that taste great and help improve behavior in the classroom and raise test scores. We can help you increase your participation rates, too.
We have developed a nutrition-scoring system that not only helps you make better decisions on which foods to offer but also becomes a Smart Choices teaching tool for your employees. We promote foods that increase energy and reduce inflammation. The right choices can help your employees lead happier, healthier lives.
Thank you for attending my Mediterranean Cooking and Eating presentation. Below you'll find the recipe I demonstrated to pass on to others, along with additional insights from the presentation. Also, here's a handy kitchen tips download with kitchen prep essentials. Learn how to store and perserve herbs, freezing grains, vegetables, meats and more. Thanks much, Chef [...]
Thanks for tuning in today! Below are the crock pot/slow cooker recipes featured, enjoy! Crock Pot Lasagna Serves 8 Preparation Time: 20 Minutes Cook Time: 6-8 hours (overnight) Ingredients: 2 Tbsp. olive oil 2 cups mushrooms, sliced 1 cup green bell pepper, seeded, chopped 1 cup yellow onion, finely chopped 3 cups spinach, loosely packed, [...]